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About me

As a registered BACP psychotherapist, I recognize the significant step it is to seek counseling, often feeling like the start of a transformative journey. Whether life feels heavy, past experiences affect your present, or you seek understanding and validation, I'm here to accompany you. In a nurturing and accepting space, I integrate person-centred methods with diverse therapeutic approaches, tailoring our journey together to suit your unique needs. I honour each individual's uniqueness and prioritise our collaborative journey, fostering a strong therapeutic alliance focused on your growth and well-being.

Experience and qualifications

  • Private Practice

  • Psychotherapist in charity sector offering long/short term counselling

  • Psychotherapist in educational sector (mental health support for students) offering long/short term counselling

  • Level 6 Diploma in Integrative Counselling (BACP accredited)

  • Level 3 Counselling Skills Certificate (CPCAB)

  • Level 2 Counselling Skills Certificate (CPCAB)

A relaxing image of Wood Anemones and Bluebells in Lesnes Abbey Woods in the Spring
Illustration of two people on a journey together

How we work together

After reaching out to me, I offer an initial free telephone chat. This conversation allows me to understand your needs, expectations, and areas of focus. It's also an opportunity for you to ask any questions you may have. If we decide to work together, during this conversation, we'll arrange the most suitable time and day for your weekly sessions.

My approach is integrative, which means I draw on a range of theories and techniques to tailor therapy to your individual needs. I believe that the relationship between the client and therapist is key to successful therapy, and I aim to create a safe and non-judgmental space where you can feel heard and understood. Together, we can work towards gaining a deeper understanding of your thoughts, feelings, and behaviours, and explore ways to make positive changes in your life.

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